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FAQs
Everything you need to know.
From David Hong Lim,
4:07 AM
What types of training do you specialize in?
Strength and mobility, the perfect duo for an overall stronger, more flexible you.
Do you offer virtual training?
Absolutely. Train with me from anywhere—your progress, your pace, your space.
How do your sessions work?
I mix strength and mobility exercises, tailored just for you. Expect progress.
Who can benefit from your training programs?
From beginners to athletes—if you want results, you’re in the right place.
What results can I expect?
More strength, better movement, and a body that’s ready for anything.
How soon will I see results?
Consistency is key. Stick with it, and you’ll start feeling stronger in weeks.
From David Hong Lim,
4:07 AM
What types of training do you specialize in?
Strength and mobility, the perfect duo for an overall stronger, more flexible you.
Do you offer virtual training?
Absolutely. Train with me from anywhere—your progress, your pace, your space.
How do your sessions work?
I mix strength and mobility exercises, tailored just for you. Expect progress.
Who can benefit from your training programs?
From beginners to athletes—if you want results, you’re in the right place.
What results can I expect?
More strength, better movement, and a body that’s ready for anything.
How soon will I see results?
Consistency is key. Stick with it, and you’ll start feeling stronger in weeks.