Services
Training designed around you.
What I Offer
Your Journey Starts Here
My services are designed to meet you where you are and take you where you want to go. Let’s create a plan that works for your unique needs and delivers real results.
Strength Training
Build real, lasting strength with personalized strength training. We focus on effective techniques and proper form to maximize results and minimize risk. Whether you’re lifting for power, endurance, or muscle growth, our approach ensures every session moves you closer to your goals.
Mobility Training
Unlock your body’s full potential with targeted mobility training. We focus on improving flexibility, reducing injury risk, and enhancing overall movement. Whether you’re looking to move better or boost performance, our tailored approach ensures your body stays strong and agile.
Nutrition Coaching
Elevate your fitness journey with expert nutrition coaching. We tailor your plan to your unique goals, focusing on sustainable habits that fuel performance and support lasting results. It’s not just about eating right—it’s about learning how to nourish your body for long-term success.
Recovery Coaching
Prioritize your progress with dedicated recovery sessions. We’ll help you rejuvenate, prevent injuries, and keep your body performing at its best. Recovery isn’t just rest—it’s an essential part of your fitness journey.
In-Person Coaching
Pushing Limits Together
Available in Orange County, California
1:1 Training
Your Goals, My Focus
When we train together, it’s all about you. I customize every session to fit your needs, ensuring you get the most out of every minute. With 1:1 personal training, you’re not just investing in a workout—you’re investing in your progress. Together, we’ll push past limits and achieve results that are truly worth it.
Book a 1:1 Session
Semi-private Training
Shared Energy, Personal Results
Semi-private training gives you the best of both worlds—personalized attention with the added motivation of a small group. We’ll work together, but you’ll still get the guidance you need to reach your goals. It’s an investment in your fitness, with the added energy and support from others on the same journey.
Join a Semi-private Session
”Coach David helped me build discipline with a workout routine and motivated me to stick to it. My confidence, energy and mood have all improved and most importantly, my A1C went down. I‘m down two sizes in clothes and I‘m happier than ever.“
Adriana
After training three times a week for four months, Adrianna lost nearly 40 pounds and over 5% body fat.
Pricing
Invest in Your Progress
Choose the plan that fits your goals and start your journey to lasting results.
1:1 Strength Training
Starts at $99 per session, two or three times a week.
Virtual or in-person.
Semi-private Personal Training
Starts at $59 per session, two or three times a week.
Virtual or in-person.
1:1 Mobility Training
Starts at $99 per session, two or three times a week.
Virtual or in-person.
Package Option:
For those committed to long-term results, we offer package options that provide more sessions at a lower per-session rate, helping you stay consistent and save over time.
Get Started
*In-person available in Orange County, CA